I coach moms to have healthy, balanced mindsets around their parenting and personal growth.
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Are you a woman struggling to find a healthy, balanced mindset around your parenting and personal growth?Â
This program is specifically created for women ready to take charge of their lives and achieve the equilibrium they seek. For the woman who is committed to transforming her family system, establishing a harmonious flow, and overcoming the overwhelming feelings that often accompany modern life, this is your solution.
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Hi I am Anastasia Arauz!
With over two decades of experience in education, counseling, and coaching, I’ve dedicated my career to helping children and families thrive. I began my journey at Appalachian State University, earning a degree in Elementary Education in 1996. My passion for guiding families led me to complete a Master of Arts in Counseling at North Carolina Central University in 2003, followed by a Post Master Certificate in Couples and Family Counseling from UNC Greensboro in 2009.
After spending five years as a middle school teacher and nine years as an elementary school counselor, I deepened my expertise in play therapy, becoming a Registered Play Therapist (RPT) in 2014. I also had the privilege of serving on the Board of the North Carolina Association for Play Therapy from 2013 to 2020.
In 2019, I took a leap and built my own private practice in Jacksonville, NC, where I worked closely with children and families, helping them navigate challenges and strengthen their connections. By 2022, my work naturally evolved into coaching and partnering with moms, empowering them to build a balanced family system while prioritizing their own well-being.
Now, I’m here to support you—whether through counseling, coaching, or guidance tailored to your family’s unique needs. Let’s create a home filled with love, growth, and connection together!
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